Help! I have just made some Cajun spiced soup - largely kidney beans plus celery, red bell pepper spicy sausage and chopped tomatoes, plus a load of Cajun seasoning. And it is VERY …

Is there a way to fix my chili if the chile spice is too hot?

I am looking for a salsa recipe that has a kick. I like the taste of jalapeño peppers. I just don't really know how to put together a salsa or what to put in it.