I recently made some home-made fries, deep frying them in a wok with vegetable oil. The oil smells faintly of fried potatoes, but it basically clean and it seems a shame to just th …

In Chinese foods,all are using ajinomoto. It is good for health or not.

Hi, MSG is a part of lifestyle here in Asia, but I've read that it's not healthy especially if consumed in long term. I'm trying to substitute it with more natural ingredients l …

I am making a green bean casserole for Thanksgiving dinner and am looking to use fresh, healthier ingredients. Any suggestions on how to replace the crispy onions and the canned mu …

I love quiche, especially versions that incorporate some type of cheese, but I have become more conscious of the calories I am consuming lately and all of the quiche recipes I have …

I absolutely love guacamole but I have heard that it is extremely fattening. I just wondered if it is okay for me to have a small serving each day?

I recently read that eating canned tomatoes may be a health concern. The problem is that the cans are lined with BPA, and the acidity of the tomatoes may cause the BPA to be leaked …

Is too much cheese good for health? I like to eat cheese on every dish? Wanted to know whether it is good or not.

Help! I just recently found out what gelatin is made from. Still, I don't want to give up using marshmallows when I bake certain things. What is a good and simple recipe for making …

What is the healthiest vegetable that we could give our children to make sure they are in the best of health?

I want my child to have good eye sight. Can some one suggest me what vegetables are rich in Vitamin A?

Please tell me vegetables which are good for eye sight

Is Chile a great source of fiber?

Many of the store-bought salad dressings have chemicals, preservatives, salt and sugar. What is an easy, delicious at-home salad dressing recipe that will still taste as good as th …

I have a great apple pie recipe that it topped with a crumb crust (butter, flour, sugar and spices). The problem is my daughter can not have butter in her diet. Does anyone have …