I love quiche, especially versions that incorporate some type of cheese, but I have become more conscious of the calories I am consuming lately and all of the quiche recipes I have are very high in calories. Does anyone have a good reduced calorie quiche recipe to share?
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Your best bet for a low calorie quiche is to go 'no crust' like this one: http://www.recipezaar.com/Crustless-Tomato-and-Basil-Quiche-Low-Carb-321298 You could also go low fat on the ingredients, like in this one: http://www.recipezaar.com/broccoli-quiche-358213 |
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