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I am after some good recipes for smoothies - preferably quick and simple to make ones with relatively few ingredients. But still tasty...! I have tried some 'more substantial' ones before which included oats, but cannot now find the recipes. Things with frozen fruits would also be helpful. |
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My simple recipe for a smoothie is: - 1 banana - about 1/4 cup of yoghurt - handful of berries (fresh or frozen) or some stone fruit - enough milk to create a liquid All mixed in the blender. It tends to vary depending on what I have on hand. Haven't been having them as much but loved them when I was pregnant or had new-borns. |
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